Equipment

The SCC Fitness and Wellness Center is a state-of-the-art facility with over 30,000 square feet, including indoor track, human performance lab, classrooms, two aerobic rooms, over 50 cardiovascular machines, two areas for weight machines, free weight area, and an alternative exercise area. For pictures please visit our Photo Gallery.

Performance Lab Testing Room
Strength Equipment

  • 2 lines of weight/strength conditioning circuit machines for whole body: Cybex and Magnum
  • 2 cable crossover training machines
  • Variety of Cybex free weight strength training equipment including selected benches, leg sled, seated calf raise, back extension, and two squat stations
  • 2 assisted pull-up/dip machines and 1 free standing pull-up/dip station
  • Variety of free weight plates from 5lbs-45lbs
  • Variety of dumbbell weights from 2lbs-100lbs
  • Variety of body bars from 9lbs-24lbs
  • Variety of selected free weight straight bars, curl bars, ropes, and pulley attachments
  • Numerous step-up benches
  • 4 AB-Benches