Personal Development Workshops

• August 24 - December 14
• 12:30 - 1 pm
• Meeting Link: meet.google.com/rum-yigo-vwq

Kim Kingsley will lead a mindful meditation over Google Meet on Mondays at 12:30. No need to register, just drop in for a brain and body reset.

Download the Mindful Mondays flyer (PDF).

• October 20 - November 17
• 3 - 4:30 pm
• Meeting Link: http://bit.ly/TalkingCircle2
• Meeting ID: 825 5013 6556

The Talking Circle is an old way of bringing Native people together of all ages in a quiet respectful manner for the purposes of listening, learning, and sharing.

Download the Talking Circle: Creating Resiliency flyer (PDF).

• Wednesday, November 4
• 1:00 - 2:30 p.m.
• Meeting Link: https://bit.ly/310QrXU
• Meeting ID: 829 2741 7179

Explore your feelings and how they can have an impact on you and the choices you make.

Download the How Do Your Feelings Impact Your Choices? flyer (PDF).

• Thursday, November 5
• 3 - 4 pm
• Meeting Link: https://bit.ly/CreatingFall2020
• Meeting ID: 865 5855 7113
• Passcode: 429196

Join us to gain a better understanding of what “Purpose” means and to learn about the benefits of having a well-developed sense of purpose. Leave with strategies and ideas for being the best version of yourself and for using your strengths to contribute to the greater good!

Download the Creating Success, on Purpose Flyer (PDF).

• Wednesday, November 18
• 1:00 - 2:30 p.m.
• Meeting Link: https://bit.ly/373nBde
• Meeting ID: 857 2121 0514

Discover tricks for staying focused when you feel like giving up.

Download the Grit & Resilience flyer (PDF).

• Wednesday, December 3
• 3 - 4 pm
• Meeting Link: https://bit.ly/FinishingStrongFall2020
• Meeting ID: 821 8374 4179
• Passcode: 046688

Are you interested in learning strategies for handling your stress and anxiety in more positive and healthy ways?

Download the Finishing Strong: Tackling Stress & Test Anxiety Flyer (PDF).