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Class Schedule

 

Fall Semester 2008 Classes
 

Yoga: Beginning

                                        

 

PED101YJ    Yoga: Beginning                              1

PLEASE NOTE: "Beginning Yoga" classes will focus on proper alignment and breathing, as well as help students proceed safely and intelligently toward more advanced levels of study. Basic sun salutations are practiced and beginning balancing poses and inversions may be introduced.

       3057        FW 502       R          3:30P-  5:10P              M. Wrobel

       3058        FW 502       TR        8:00A-  9:15A              C. Sikes

       3060        FW 502       MW       8:30A-  9:20A             V. Wofford

       3062        FW 502       MW     10:30A- 11:25A             C. Sikes

       3065        FW 502       T           3:30P-  5:10P              Staff

       6751        FW 502       S          9:30A- 11:10A              A. Sivertson

       6782        FW 502       M          7:00P- 8:45P               A. Sivertson

       6683        FW 502       T           5:20P-  7:00P             E. Loring

 

       7660        PNC-SRP3   T           6:00P-7:45P               Staff

Section meets at different location - Paiute Neighborhood Center

 

 

Power Yoga

 

 

PED201YP   Power Yoga                                        1

PLEASE NOTE: This hatha yoga class will focus on "Power Yoga" and is based on Astanga principles including a cardiovascular workout that builds strength, endurance and graceful movements with energizing music that is capped by a period of deep relaxation.

       3064        FW 502       MW    12:30P-  1:25P                 S. Potter

       6684        FW 502       M          5:20P-  7:00P            S. Potter

      

     PED102YA 6659      R       5:30P-  7:10P   SPECIAL NOTE:  Astanga  

                     

 

 

Gentle

 

 PED102YG  Gentle Yoga

           2823    FW-502    MW    12:30P-1:20P    1/14-5/9          R. Kovacs

        6621    FW-501    T        5:20P-7:00P    1/15-5/9            E. Loring

 

 

Yoga: Intermediate

 

 

PED201YL   Yoga: Intermediate                           1

PLEASE NOTE: Intermediate Yoga is for experienced students who want to advance their practice of yoga with emphasis on a san, pranayama and meditation and the introduction of more challenging backbends, inversions and arm balances.

      

 3066        FW 502       TR        9:30A- 11:10A         1/15-3/20       C. Sikes

 Section meets 10 weeks

 3063        FW 502       TR        9:30A- 11:10A         3/25-5/15       C. Sikes

       Section meets 8 weeks                

 

       3069        FW 502       F           9:00A- 10:40A                           C. Sikes

       6671        FW 501       T           6:00P-  7:50P                            T. Fischer

       6682        FW 502       W         5:20P-  7:00P                            Sikes/Facemire

 

 

 

Teaching Yoga

 

 

PED150  Intro to the Tradition/Practice of Yoga I            2

Introduction to the art and science of yoga. Explores the history and philosophy of yoga. Studies terms, concepts, issues, trends and health benefits of yoga. Examines teaching yoga as a career. Prerequisites: None.

     

    6727        FW 527       W        11:30A-  1:20P                                E. Loring

    6727        FW 527       W        7:10P-  8:50P                                 T. Fischer

 

 

 

 

PED299SC Tradition/Practice of Yoga III           2

Prerequesites: PED 150 & 155

 

SPECIAL NOTE:  This class is a hybrid-online class.  It has four (4) in-person meetings and the rest of the work is submitted online.  Class meets 1/27, 3/2, 4/6, and 5/4.

 

    6800        FW 527/Online       Sa       11:00A-  1:00P                     T. Fischer

 

 

 

  

 

PED271   Teaching Yoga: Level I                       2

Emphasizes practice teaching experiences.  Reviews instructional methods and techniques for assessing student skill levels, organizing the classroomm and writing lesson plans, application of anatomical knowledge to build movement skilss, improvemnt of observational skills, and development of an indiviual teching style. Prerequisites: PED270

6647       FW 527       M          7:00P- 8:45P                                    C. Sikes 
PED280   Introduction to Yoga Therapy I           2

Basic concepts of yoga therapy, review of therapeutic interventions, identification of common therapeutic problems, and application of yoga asana as a modality of healing. Demonstration and practice of therapeutic techniques and sequences to improve movement and promote health and well-being. Prerequisites: PED280 or permission of instructor.

 

       3012       FW 502       F         11:00A- 12:45P           C. Sikes

 

 

 

Athletics / Dance / Fitness & Wellness Center / HPERD / Recreation /

 


 
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