FOREIGN HEALTHCARE SYSTEMS
& ISSUES OF THE US HEALTH CARE DEBATE |
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| This course will review the current US health care dilemma in terms of access, cost, and quality of care. We’ll examine several foreign health care systems and the policies that make some systems more successful than others. |
Class No.: 45298 |
Location: TBA |
Date: 9/4 - 10/9 |
Day: Thursday |
Fee: $69 |
Time: 7 - 10 pm |
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| TAKING CONTROL OF YOUR PAIN |
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| Pain! What is it? Where does it come from? What happens to you if it becomes chronic? Learn how you can cope with it and what you can do to control it. All this, and much more useful information on a PAINFUL subject. |
Class No.: 45432 |
Location: TBA |
Date: 10/1 only |
Day: Wednesday |
Fee: $39 |
Time: 6 – 7:30 pm |
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Class No.: 45535 |
Location: TBA |
Date: 11/5 only |
Day: Wednesday |
Fee: $39 |
Time: 6 – 7:30 pm |
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| FIBROMYALGIA & CHRONIC FATIGUE SYNDROME |
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Yes, there are answers to these frustrating conditions. Learn the answers from a doctor who has treated these conditions for over 15 years, including the most recent successful treatment protocols. Guest physicians will be attending the class. |
Class No.: 45388 |
Location: TBA |
Date: 9/17 only |
Day: Wednesday |
Fee: $45 |
Time: 6 – 7:30 pm |
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Class No.: 45475 |
Location: TBA |
Date: 10/15 only |
Day: Wednesday |
Fee: $45 |
Time: 6 – 7:30 pm |
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| HYPNOSIS & ACUPUNCTURE |
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| Learn how these combined health sciences can accelerate the treatment of such disorders as sleep deprivation, headaches, stress, allergies, sinus, and digestion problems. |
Class No.: 45406 |
Location: TBA |
Date: 9/23 only |
Day: Tuesday |
Fee: $45 |
Time: 6:30 - 8 pm |
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Class No.: 45520 |
Location: TBA |
Date: 10/28 only |
Day: Tuesday |
Fee: $45 |
Time: 6:30 - 8 pm |
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HOW TO PREVENT CANCER (OR RECURRENCE OF CANCER) |
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This review of medical science on the causes of cancer and how it can be prevented focuses on diet, toxins, stress and how to monitor and strengthen the immune system.
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Class No.: 45297 |
Location: TBA |
Date: 9/3 - 9/24 |
Day: Wednesday |
Fee: $59 |
Time: 6 – 8:30 pm |
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FOOD & SUPPLEMENTS:
BEGIN YOUR JOURNEY TO HEALTH |
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| Learn how to become and stay well. Learn the basic elements of a healthy diet, proper supplementation, and what forms of vitamins should be used. We will discuss some common products such as fish oils, glucosamine, and others. Bring your supplements for in-class evaluation. |
Class No.: 45364 |
Location: TBA |
Date: 9/11 only |
Day: Thursday |
Fee: $35 |
Time: 6 - 7:30 pm |
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| HOMEOPATHY: LEARN HOME TREATMENTS |
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Learn how to effectively use homeopathic medicines to treat the entire family. Topics covered will include: basic methodology and common remedies, first aid, cough and cold, and related conditions. Knowing when to seek care from a professional will also be addressed.
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Class No.: 45392 |
Location: TBA |
Date: 9/18 - 10/16 |
Day: Thursday |
Fee: $75 |
Time: 5:30 - 7:30 pm |
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| WEIGHT LOSS THROUGH HYPNOSIS |
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Experience these and other advantages of weight loss through hypnosis: being and knowing you are in control; avoiding unpleasant symptoms such as irritability and cravings; not replacing one bad habit with another. Hypnosis is safe, effective, permanent, and natural. It programs your body to reverse damage, and you experience improved energy, breathing, stamina, and sleep.
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Class No.: 45581 |
Location: TBA |
Date: 9/8 - 9/29 |
Day: Monday |
Fee: $175 |
Time: 7:15 – 9:15 pm |
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| SMOKING CESSATION THROUGH HYPNOSIS |
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Learn to stop smoking using hypnosis and avoid weight gain, unpleasant withdrawal symptoms, and replacing one bad habit for another. Hypnosis is safe, effective, permanent, and natural. It programs your body to reverse damage, and you experience improved energy, breathing, stamina, and sleep. The cost of this class is a fraction of the money you will save in future purchases of tobacco and health care costs.
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Class No.: 45583 |
Location: TBA |
Date: 10/6 - 10/27 |
Day: Monday |
Fee: $ |
Time: 7:15 – 9;15 pm |
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| INTRODUCTION TO THE SEVEN MAJOR CHAKRAS |
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Learn how to restore balance to your emotions and bring greater harmony to your body, mind, and spirit.
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Class No.: 45446 |
Location: TBA |
Date: 10/6 only |
Day: Monday |
Fee: $49 |
Time: 6:30 – 9:30 pm |
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| HEALING THE CHAKRAS WITH CRYSTALS & COLOR |
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The Chakras, our energy centers, need to be open and fully functioning in order for us to live in balance. Learn how to utilize the energies of crystals and color for self-healing and for the healing of others. Prerequisite: Basic understanding of Chakras.
Class #Mon, |
Class No.: 45509 |
Location: TBA |
Date: 10/20 only |
Day: Monday |
Fee: $49 |
Time: 6:30 – 9:30 pm |
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| REIKI I |
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A Reiki healing treatment gently relaxes the body, helps release stress and tension, rids the body of unwanted toxins and allows the body to function more efficiently to heal itself. Learn to give yourself and others healing energy! Bring sack lunch.
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Class No.: 45528 |
Location: TBA |
Date: 11/1 - 11/8 |
Day: Saturday |
Fee: $85 |
Time: 9 AM – 4 PM |
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| YOGA, BEGINNING |
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A beginning yoga class for all ages and abilities. Emphasis will be on stretching, strengthening, and relaxation. Gain the numerous benefits from less stress and tightness, and achieve more balance and added energy with various breathing techniques. Options given for more experienced students.
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Class No.: 45352 |
Location:  |
Date: 9/10 - 11/5 |
Day: Wednesday |
Fee: $99 |
Time: 6 - 7:30 pm |
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| ACUPRESSURE SELF-HELP WITH TAI CHI, FACIAL REJUVINATION |
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| Learn to stay healthy and to prevent disease. Boost you immune system, replenish your body, and relax your mind. Learn acupressure points to become balanced on a mental, physical, and spiritual level. |
Class No.: 45454 |
Location: TBA |
Date: 10/8 - 11/12 |
Day: Wednesday |
Fee: $59 |
Time: 5:30 - 7 pm |
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| TOOLS FOR HEALTH & VITALITY |
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Put spring in your step and joy in your life! Use your hands and fingers as “magical tools” of energizing and healing touch. Use your breath as a “powerful tool” to help restore harmony and balance. Use intentional imagination/visualization as a “transformational tool” for living creatively and enjoying life. These quick and easy “tools” can be used anytime, anyplace to help you stay energized, harmonized, vitalized and balanced.
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Class No.: 45390 |
Location: TBA |
Date: 9/18 - 10/23 |
Day: Thursday |
Fee: $79 |
Time: 7:15 – 9:15 pm |
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| FIT-BACK EXERCISE |
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Back pain is caused by: nervous tension, muscle weakness, and poor flexibility. Learn how to correct these problems. Bring a towel or exercise mat, small pillow, and wear comfortable clothes (no skirts).
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Class No.: 45408 |
Location: TBA |
Date: 9/24 - 10/22 |
Day: Wednesday |
Fee: $49 |
Time: 7:15 - 8:15 pm |
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| FELDENKRAIS® |
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| Learn to move with the least effort to allow freedom from pain, better posture and breathing, increased vitality, seeing and thinking more clearly. The Feldenkrais® method can assist you to live more fully and comfortably. |
Class No.: 45369 |
Location: PE 162 |
Date: 9/11 - 11/20 (No class 10/9) |
Day: Thursday |
Fee: $85 |
Time: 4 - 5 pm |
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| BREATHWORK |
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Learn to deepen the breath through pranic breathing techniques, chakra energy balancing, and a positive reinforcement exercise. Handwriting analysis will be used to see the results.
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Class No.: 45383 |
Location: TBA |
Date: 9/16 only |
Day: Tuesday |
Fee: $45 |
Time: 5:30 - 9:30 pm |
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