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| Summer Schedule May 10- Aug. 23, 2008 |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 7:30am |
Yoga Basics Rebecca |
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Yoga Basics
Laura |
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| 8:00am |
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Yoga Tracey/Teresa |
| 8:30am |
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Pilates Heather |
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Pilates Heather |
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| 9:30am |
Tai Chi 502 Denise Variety Step Molly |
Bones Laura
Spin/Mix Rebecca |
Tai Chi 502 Denise
Zumba Melinda |
Spin Rebecca |
Hoop-Fitness Melinda |
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| 10:00am |
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Step
Angelia |
| 10:30am |
Low Impact
Randi |
Stretch&Flex Laura |
Cardio Sculpt
Randi |
Stretch&Flex Rebecca |
Zumba Gold Melinda |
|
| 11:00am |
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Rope/Fitness
Melinda |
| 11:30am |
SilverSneakers®
Muscular
Strength
Cookie |
SilverSneakers®
Cardio Circuit
Cookie |
SilverSneakers®
Muscular
Strength
Cookie |
SilverSneakers®
Cardio Circuit
Cookie |
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| 12:30pm |
|
SilverSneaker Yoga Stretch ® Cookie |
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Silversneaker Yoga/Stretch ® Cookie |
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| 4:00pm |
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Pilates
Cookie |
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Pilates
Cookie |
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| 5:30pm |
Step Variety Angelia
Spin Michele |
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Bootcamp
Angelia
Spin Michele
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| 6:00pm |
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Yoga Tanya Spin/Cross Fit
Eric |
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Yoga
Angelia |
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| 6:30pm |
TBC Louise |
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TBC Louise |
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| 7:00pm |
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Zumba Vanessa |
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Tai Chi Jake |
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Closed Friday July 4
*Schedule subject to change |
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