Counseling Services

How can we help?

The Counseling faculty are here to support you with a caring, well-rounded approach that helps you thrive both academically and personally. We provide the following free services to currently enrolled students. Limited services are provided to prospective students.

Counseling: How We Help Flyer

Direct Care

Teaching and coaching on the following topics:

  • Holistic wellbeing
  • Positive Psychology practices
  • Motivation, grit, and mindset
  • Self-efficacy and advocacy
  • Goal setting and time management
  • Problem-solving and decision-making
  • Career/FOI exploration and purpose coaching
  • Research-based study habits
  • Stress management, anxiety reduction, and mindfulness techniques
  • Resiliency and self-care
  • Crisis response

Community Referrals

We can connect you to resources for:

  • Food insecurity/Hunger
  • Homelessness/Housing insecurity
  • Funds for unforeseen emergencies
  • Department of Economic Security (DES)
  • Mental Health Care

Counseling Classes and Workshops

We offer a variety of First Year Experience (FYE) and Counseling and Personal Development (CPD) classes – many of which transfer as university electives.

Counseling faculty do not practice as mental health clinicians; therefore you may be referred to community resources as needed. Community resources for mental health care may charge for services.