Fitness / Nutrition
Fitness is fast becoming an essential component in our everyday lives. With the increase in obesity among our youth, and a decrease in physical activity as well as the longevity of life, fitness/wellness is a key component in building optimal health. Personal Training is an integral piece of the wellness puzzle that requires knowledge, competency, and execution in evaluating, assessing, and programming diverse populations. With more people looking for Personal Trainers to help them pursue their individual fitness goals, Personal Training is now considered one of the top 10 career choices. The future for Personal Training looks even brighter with the addition of healthcare industries looking for ways to facilitate their members.
For more information about our Strength, Nutrition, and Personal Training Program, please contact Amy Goff.